Fact: You've probs been living a distorted version of reality for months now, and that can be a bit draining on your mental health. It can also be hard to know what parts of your daily routine are still working for you these days andCaptain Obvious alertthats incredibly stressful in itself.

Well, theres a new moon in the Cancer happening on June 20, 2020, and it's here to torpedo those stress levels as much as possible. Itll help refresh your mindset on just about everything, and make you feel more sure about where youre headed in life, according to Donna Page , a certified astrologer in Atlanta.

But, ya know, theres more to it than that. Heres what your zodiac sign can expect from the new moon in Cancer.

First, a little astronomy lesson: The moon has different phases, and a new moon happens when Earth lines up with the sun. That makes the moon look all but invisible to humans. There are 12 new moons a year, and each one is usually tied to a different astrological sign.

This particular new moon is a sensitive one (because Cancers), Page says. Youll mull over your place in the world and how connected you are to everything thats going on out there. Are you working to help create positive change, or can you contribute more?

At the same time, youll have some solid thoughts on what itll take for you to feel safe and secure, both at your place and in your own skin. Feel like youre not ~exactly~ there yet? Its go-time to figure it all out, whether you want to move to a new spot or work on a lil self-empowerment.

One way to empower yourself? Flex those creative muscles by taking up the quarantine-friendly hobby perfect for your zodiac sign:

Its not all about deep thinking, though. This new moon will also make you appreciate the little things in life, like being surrounded by people that give you the warm-fuzzieseven if that's via Zoomor sitting down and having a nice meal at home while catching up with your S.O. All these little moments will help chip away at that constant stress you've been sitting with since what feels like forever (a.k.a. March).

The new moon will impact all signs, but Page says Cancer, Capricorn, and Gemini will feel it the most.

You wont just take a beat to think about what you can do to make the world a better placeyoull actually start to do something about it. Maybe youll start volunteering in your spare time or read more books that can educate you about important social justice issues .

The new moon will also help shine a spotlight on areas in your life where youre not a secure as youd like to be, and youll actually take steps to change all that. That could mean doing stuff like taking online career courses to help solidify your role as a crucial team member, or finding a new place in a neighborhood that better suits your current lifestyle.

Appreciating what you already get out of your friendships will give you a little boost to fuel those connections even more. Youll try harder to step things up in your relationships, whether its sending regular check-in texts to your buddies or making a consistent habit of stocking up on your partners favorite ice cream, just to show you care.

The next new moon is on July 20, also in the sign of Cancer. Its definitely rare to have two new moons in the same sign in a year, but it can happen, Page says. During this time, youll try your best to learn to forgive and forgeteasier said than done, of course.

Until then, take some time to invest a little in your personal growth. Youre worth it.