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We Asked 9 Men in Their 20s for Their Best Fitness Advice

Fit at any Age: Your 20s
Fit at any Age: Your 20s
<strong> Birth Date </strong> : 3/18/1989 <strong> Job </strong> : Model/personal trainer/actor <strong> Hometown </strong> : Brooklyn, NY <strong> What does fit mean? </strong> You dont have to be the biggest or strongest, but you want to be functional at your size. Sometimes you have to step outside your comfort zone to reach the gains you want. Being comfortable with being uncomfortable when I train has allowed me to become fit at my size. <strong> Favorite exercise: </strong> Core routi...
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