Recipes and Steps for making Kenyan Maharagwe

Cooking Time

30-45 minutes

Recipe Category

Dinner

Recipe Cuisine

Kenyan

Cooking Method

Simmering

Nutritional Value

277 cal, 58% fat cal, 18g fat, 13g sat fat, 0mg chol, 6g protein, 24g carb, 5g fiber, 207mg sodium

Recipe Ingredients

Recipe Instructions

About Kenyan Maharagwe

Maharagwe is Swahili word for beans. The food is rich in nutrient and is a good alternative to red meat.

Reviewer Rating

3 out of 5

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